Post by Allan on Aug 4, 2007 15:37:47 GMT -5
Computer Wrists Ginger Compress
Ginger is a natural circulatory stimulant and anti-inflammatory herb that has been used for centuries, both internally and externally, in folk medicine.
Simple Soultion:
Carpal Tunnel Syndrome is an injury associated with repetitive motion. Those who work long hours at computers, musicians, and others, may be susceptible to this ailment. Good ergonomic posture is critical to protecting yourself; it is worth consulting with an expert about proper equipment, and placement of your keyboard. If you are concerned that you might have carpal tunnel syndrome, it is important to get a professional diagnosis and treatment plan. This warming compress will help to relieve pain.
INGREDIENTS:
1 piece fresh ginger root
2 quarts boiling water
St. John’s Wort oil
TO MAKE:
Grate fresh ginger root and tie it in cheese cloth.
Put the ginger into the boiling water. Reduce heat and simmer for 30 minutes.
Cool to a warm but comfortable temperature.
TO USE:
If the skin on your hands and wrists is very sensitive, apply a thin layer of St. John’s Wort oil to the area around the wrist before you apply the compress.
Remove the cheesecloth with the ginger root. Dip a clean hand towel into the ginger water. Wring out the excess liquid and apply the comfortably warm cloth to the tender wrist area.
Cover with a dry towel to insulate the heat.
Rewarm every 5 minutes, as desired
*Ginseng
MEDICINAL: Ginseng stimulates the body to overcome all forms of illness, physical and mental. It is used to lower blood pressure, increase endurance, aid in relieving depression, and is a sexual stimulant. The dried root is used for healing purposes. It has been used throughout ancient times to the present day for use in conjunction with most herbs in treating all sorts of illnesses, including cancers, digestive troubles, and memory. It is used to tone the body during stress and to overcome fatigue. During menopause it aids in rejuvenating the system and balances hormones, as well as aids in regulating hot flashes.
In the Orient, ginseng is known as the "King of herbs." It is famous, anecdotally, as a vitality and potency restorer. It stimulates the entire body to overcome stress, fatigue and weakness. It is used as a preventive tonic in China. Ginseng is claimed to slow down the aging process. It contains vitamin A and E, as well as riboflavin, B12, niacin, calcium, iron, manganese, magnesium, sulfur and tin The roots of the plant contain these vitamin and mineral components. Ginseng also strengthens the adrenal and reproductive glands. It is highly regarded in the group of herbal aphrodisiacs. Obtaining the authentic ginseng product is a problem. Quality root is extremely expensive. This high cost plus the lack of quality control have resulted in astounding variability of content in commercial ginseng products. Ginseng (Siberian, American, Chinese, and Korean) should not be used by individuals who have with hypoglycemia, hypertension or heart disease.
MAGICKAL: Ginseng is carried to guard your health and to attract love. It will also ensure sexual potency. Ginseng is an effecitve substitute for mandrake in all spells.
GROWING: Ginseng can be very difficult to grow. Germination of disinfected seeds (to kill mold, which plagues ginseng at all stages of growth) can take up to a year or more. Plant in early autumn in raised beds of very humus-rich soil. Plants must be shaded at all times. Roots are not harvested until the plants are at least 6 years old. Take care during harvesting and drying not to break off any of the "arms" of the root. Dry for one month before use.
Goldenseal
MEDICINAL: Goldenseal is another natural, powerful antibiotic. It should not be used by pregnant women. The herb goes straight to the bloodstream and eliminates infection in the body. It enables the liver to recover. When taken in combination with other herbs, it will boost the properties for the accompanying herbs.
MAGICKAL: Goldenseal is used n properity spells, as well as healing spells and rituals.
GROWING: Goldenseal prefers rich soils in partial shade. It is a perennial herb that grows 6 - 18 inches high. The dried ground root is the part most often used, although the dried leaves are used in teas. It is difficult to grow successfully, and the plants need to be at least 6 years old before harvesting.
Gotu Kola
MEDICINAL: Gotu Kola is and excellent mental stimulant. It is often used after mental breakdowns, and used regularly, can prevent nervous breakdown, as it is a brain cell stimulant. It relieves mental fatigue and senility, and aids the body in defending itself against toxins.
This is a slender creeping plant that is especially abundant in the swampy areas of India, Sri Lanka, South Africa and the tropical regions of the New World. It is used for a number of illnesses and complaints - but recently has acquired the reputation of a significant aphrodisiac. The crushed leaves are commonly consumed in the form of a salad or hot beverage. Scientific research does show that consumed in large amounts, the herb has a definite sedative effect in small animals. There does not seem to be any scientific evidence to support the aphrodisiac quality.
MAGICKAL: Gotu Kola is used in meditation incenses.
Hawthorn
MEDICINAL: Hawthorn is effective for curing insomnia. Hawthorn is used to prevent miscarriage and for treating nervousness. Hawthorn has been used for centuries in treating heart disease, as regular use strengthens the heart muscles, and to prevent arteriosclerosis, angina, and poor heart action.
MAGICKAL: The leaves are used to make protection sachets. They are also carried to ensure good fishing. In Europe, Hawthorn was used to repel witchcraft spells. Bringing branches of it into the home is supposed to portend death. It is incorporated into spells and rituals for fertility. It will protect the home from damaging storms.
GROWING: Hawthorn is a deciduous tree or shrub, that can reach 40 feet tall. It grows throughout North America. It is tolerant of most soils, but prefers alkaline, rich, moist loam. Consult a nursery for the best species to use in your area. The fruit is the part used in healing.
Hazel
MAGICKAL: Hazel's forked branches are used for divining, and the wood makes wonderful wands. Hazel nuts hung in the house will bring luck, and can be carried to cause fertility. Eaten, the nuts bring wisdom.
GROWING: Hazelnut trees do best when planted in a well-drained, fertile, slightly acid soil. They do best where the winter temps are above -10.
Headache Compress
Try this compress for that headache pain that seems to start in your neck, either from stress or from work that used those neck muscles. Fill a bowl or basin with about four cups of cold water. Add five drops of peppermint oil to the water and mix this around. Dip a clean washcloth in the peppermint water, wring it out, and apply this to the back of your neck. You can also use this remedy for other types of headaches (applying the cloth to your forehead and temples instead of your neck), but for me it seems to work best when applied to my neck. If you don't have any peppermint oil, use peppermint tea bags, steeping two bags in a cup or two of hot water for fifteen minutes, then adding your cold water to this and applying it in the same fashion.
Heather
MEDICINAL: A tea made of heather blossoms is used to suppress coughing, and as an aid for sleeplessness.
MAGICKAL: Heather is carried as a guard against rape and violent crime. In potpourri, it adds protection. When burned with fern, it will bring rain.
GROWING: Heather prefers rocky or sandy soils and full sun. It is an evergreen shrub that grows 1 -2 feet tall.
Henbane
MEDICINAL: Henbane stops pain, and lessens perspiration. Henbane is very toxic, so it should not be used by pregnant women or the weak or children, and should be used in only extremely small amounts for external use only, and not on a regular basis. A poultice of leaves is used briefly to remove pain from wounds.
MAGICKAL: Henbane is sometimes thrown into the water to bring rain. In olden times, it had many more uses, but is seldom used today due to its poisonous nature.
GROWING: Henbane grows wild throughout temperate North Americal. Due to its toxic nature, it is not advisable to grow in the home garden.
Holly
MAGICKAL: Holly is used as a protective plant, and used as decoration during the Yule season. Planted outside the home, it will also afford protection. Sprinkle holly water on newborn babies to protect them.
GROWING: Holly likes slightly acid soils, and can tolerate poor, sandy soil. It needs full sun, and grows to about 4 feet tall.
Hops
MEDICINAL: Hops is a sedative. Therefore, it is useful in treating insomnia and nervous tension. It is mild and safe. It is used in brewing beer and ales. Hops is also used for treating coughs, bladder ailments, and liver ailments. Externally it is used to treat itching skin rashes and hives. It also removes poisons from the body.
MAGICKAL: Hops is used in healing incenses. Sleep pillows often include hops to induce sleep and pleasant dreams.
GROWING: Hops prefers full sun, and will adapt to many soils. It is a perennial vine that reaches to 30 feet in height. The portion of the plant used in healing are the dried flowers.
Horehound
MEDICINAL: Horehound is used in children's cough remedies, as it is a gentle but effective expectorant. It acts as a tonic for the respiratory system and stomach. In large doses it acts as a laxative.
MAGICKAL: Horehound is used in incenses for protection. It is also used in exorcisms.
GROWING: Horehound likes dry sandy soils and full sun. It is a perennial (except in very cold climates) that reaches to 3 feet tall. It is a vigorous grower and can become a pest if not carefully controlled. It needs little water, tolerates poor soils, and does best in full sun. It blooms during its second year.
Hormones
Female hormone levels can be out of balance after taking birth control pills, and herbal therapies offer a solution. Mix one part each of black cohosh, chasteberry, licorice, angelica sinensis, and motherwort. Make a strong tea, and drink one cup up to three times a day for one week.
Horsetail
MEDICINAL: Horsetail is used in treating urinary tract infections. It aids in coagulation and decreases bleeding. It will also help broken bones heal faster, and will help brittle nails and hair, due to its high silica content. It has also been used as part of a treatment for rheumatoid arthritis. The plant alone, boiled in water, makes an effective foot soak for tired feet, or for the treatment of athlete's foot. Do not use if pregnant or nursing.
MAGICKAL: Whistles made from the stalks of Horsetail are used to call the spirits.
GROWING: Horsetail needs swamps and damp places to grow, in full sun to partial shade. It grows to 1- 2 feet tall. The plant itself is used in healing.
Horsetail is one of the oldest known plant species. It has fernlike leaves and grows in moist woods and alongside roads. Horsetail is often used to clear up bladder infections, and can combat swelling in the legs and feet. Use the dried stems and leaves, making a tea from two
teaspoons of the dried plant and one cup of boiling water. You can drink up to three cups of this per day as a mild diuretic or for incontinence.
Hyssop
MEDICINAL: Hyssop is used in treating lung ailments. The leaves have been applied to wounds to aid in healing. The tea is also used to soothe sore throats. It has been used to inhibit the growth of the herpes simplex virus.
MAGICKAL: Hyssop is used in purification baths and rituals, and used to cleanse persons and objects.
GROWING: Hyssop prefers dry conditions, tolerates most soils, and full sun. It is a member of the mint family. It is a perennial shrubby plant growing to 3 feet tall.
Ginger is a natural circulatory stimulant and anti-inflammatory herb that has been used for centuries, both internally and externally, in folk medicine.
Simple Soultion:
Carpal Tunnel Syndrome is an injury associated with repetitive motion. Those who work long hours at computers, musicians, and others, may be susceptible to this ailment. Good ergonomic posture is critical to protecting yourself; it is worth consulting with an expert about proper equipment, and placement of your keyboard. If you are concerned that you might have carpal tunnel syndrome, it is important to get a professional diagnosis and treatment plan. This warming compress will help to relieve pain.
INGREDIENTS:
1 piece fresh ginger root
2 quarts boiling water
St. John’s Wort oil
TO MAKE:
Grate fresh ginger root and tie it in cheese cloth.
Put the ginger into the boiling water. Reduce heat and simmer for 30 minutes.
Cool to a warm but comfortable temperature.
TO USE:
If the skin on your hands and wrists is very sensitive, apply a thin layer of St. John’s Wort oil to the area around the wrist before you apply the compress.
Remove the cheesecloth with the ginger root. Dip a clean hand towel into the ginger water. Wring out the excess liquid and apply the comfortably warm cloth to the tender wrist area.
Cover with a dry towel to insulate the heat.
Rewarm every 5 minutes, as desired
*Ginseng
MEDICINAL: Ginseng stimulates the body to overcome all forms of illness, physical and mental. It is used to lower blood pressure, increase endurance, aid in relieving depression, and is a sexual stimulant. The dried root is used for healing purposes. It has been used throughout ancient times to the present day for use in conjunction with most herbs in treating all sorts of illnesses, including cancers, digestive troubles, and memory. It is used to tone the body during stress and to overcome fatigue. During menopause it aids in rejuvenating the system and balances hormones, as well as aids in regulating hot flashes.
In the Orient, ginseng is known as the "King of herbs." It is famous, anecdotally, as a vitality and potency restorer. It stimulates the entire body to overcome stress, fatigue and weakness. It is used as a preventive tonic in China. Ginseng is claimed to slow down the aging process. It contains vitamin A and E, as well as riboflavin, B12, niacin, calcium, iron, manganese, magnesium, sulfur and tin The roots of the plant contain these vitamin and mineral components. Ginseng also strengthens the adrenal and reproductive glands. It is highly regarded in the group of herbal aphrodisiacs. Obtaining the authentic ginseng product is a problem. Quality root is extremely expensive. This high cost plus the lack of quality control have resulted in astounding variability of content in commercial ginseng products. Ginseng (Siberian, American, Chinese, and Korean) should not be used by individuals who have with hypoglycemia, hypertension or heart disease.
MAGICKAL: Ginseng is carried to guard your health and to attract love. It will also ensure sexual potency. Ginseng is an effecitve substitute for mandrake in all spells.
GROWING: Ginseng can be very difficult to grow. Germination of disinfected seeds (to kill mold, which plagues ginseng at all stages of growth) can take up to a year or more. Plant in early autumn in raised beds of very humus-rich soil. Plants must be shaded at all times. Roots are not harvested until the plants are at least 6 years old. Take care during harvesting and drying not to break off any of the "arms" of the root. Dry for one month before use.
Goldenseal
MEDICINAL: Goldenseal is another natural, powerful antibiotic. It should not be used by pregnant women. The herb goes straight to the bloodstream and eliminates infection in the body. It enables the liver to recover. When taken in combination with other herbs, it will boost the properties for the accompanying herbs.
MAGICKAL: Goldenseal is used n properity spells, as well as healing spells and rituals.
GROWING: Goldenseal prefers rich soils in partial shade. It is a perennial herb that grows 6 - 18 inches high. The dried ground root is the part most often used, although the dried leaves are used in teas. It is difficult to grow successfully, and the plants need to be at least 6 years old before harvesting.
Gotu Kola
MEDICINAL: Gotu Kola is and excellent mental stimulant. It is often used after mental breakdowns, and used regularly, can prevent nervous breakdown, as it is a brain cell stimulant. It relieves mental fatigue and senility, and aids the body in defending itself against toxins.
This is a slender creeping plant that is especially abundant in the swampy areas of India, Sri Lanka, South Africa and the tropical regions of the New World. It is used for a number of illnesses and complaints - but recently has acquired the reputation of a significant aphrodisiac. The crushed leaves are commonly consumed in the form of a salad or hot beverage. Scientific research does show that consumed in large amounts, the herb has a definite sedative effect in small animals. There does not seem to be any scientific evidence to support the aphrodisiac quality.
MAGICKAL: Gotu Kola is used in meditation incenses.
Hawthorn
MEDICINAL: Hawthorn is effective for curing insomnia. Hawthorn is used to prevent miscarriage and for treating nervousness. Hawthorn has been used for centuries in treating heart disease, as regular use strengthens the heart muscles, and to prevent arteriosclerosis, angina, and poor heart action.
MAGICKAL: The leaves are used to make protection sachets. They are also carried to ensure good fishing. In Europe, Hawthorn was used to repel witchcraft spells. Bringing branches of it into the home is supposed to portend death. It is incorporated into spells and rituals for fertility. It will protect the home from damaging storms.
GROWING: Hawthorn is a deciduous tree or shrub, that can reach 40 feet tall. It grows throughout North America. It is tolerant of most soils, but prefers alkaline, rich, moist loam. Consult a nursery for the best species to use in your area. The fruit is the part used in healing.
Hazel
MAGICKAL: Hazel's forked branches are used for divining, and the wood makes wonderful wands. Hazel nuts hung in the house will bring luck, and can be carried to cause fertility. Eaten, the nuts bring wisdom.
GROWING: Hazelnut trees do best when planted in a well-drained, fertile, slightly acid soil. They do best where the winter temps are above -10.
Headache Compress
Try this compress for that headache pain that seems to start in your neck, either from stress or from work that used those neck muscles. Fill a bowl or basin with about four cups of cold water. Add five drops of peppermint oil to the water and mix this around. Dip a clean washcloth in the peppermint water, wring it out, and apply this to the back of your neck. You can also use this remedy for other types of headaches (applying the cloth to your forehead and temples instead of your neck), but for me it seems to work best when applied to my neck. If you don't have any peppermint oil, use peppermint tea bags, steeping two bags in a cup or two of hot water for fifteen minutes, then adding your cold water to this and applying it in the same fashion.
Heather
MEDICINAL: A tea made of heather blossoms is used to suppress coughing, and as an aid for sleeplessness.
MAGICKAL: Heather is carried as a guard against rape and violent crime. In potpourri, it adds protection. When burned with fern, it will bring rain.
GROWING: Heather prefers rocky or sandy soils and full sun. It is an evergreen shrub that grows 1 -2 feet tall.
Henbane
MEDICINAL: Henbane stops pain, and lessens perspiration. Henbane is very toxic, so it should not be used by pregnant women or the weak or children, and should be used in only extremely small amounts for external use only, and not on a regular basis. A poultice of leaves is used briefly to remove pain from wounds.
MAGICKAL: Henbane is sometimes thrown into the water to bring rain. In olden times, it had many more uses, but is seldom used today due to its poisonous nature.
GROWING: Henbane grows wild throughout temperate North Americal. Due to its toxic nature, it is not advisable to grow in the home garden.
Holly
MAGICKAL: Holly is used as a protective plant, and used as decoration during the Yule season. Planted outside the home, it will also afford protection. Sprinkle holly water on newborn babies to protect them.
GROWING: Holly likes slightly acid soils, and can tolerate poor, sandy soil. It needs full sun, and grows to about 4 feet tall.
Hops
MEDICINAL: Hops is a sedative. Therefore, it is useful in treating insomnia and nervous tension. It is mild and safe. It is used in brewing beer and ales. Hops is also used for treating coughs, bladder ailments, and liver ailments. Externally it is used to treat itching skin rashes and hives. It also removes poisons from the body.
MAGICKAL: Hops is used in healing incenses. Sleep pillows often include hops to induce sleep and pleasant dreams.
GROWING: Hops prefers full sun, and will adapt to many soils. It is a perennial vine that reaches to 30 feet in height. The portion of the plant used in healing are the dried flowers.
Horehound
MEDICINAL: Horehound is used in children's cough remedies, as it is a gentle but effective expectorant. It acts as a tonic for the respiratory system and stomach. In large doses it acts as a laxative.
MAGICKAL: Horehound is used in incenses for protection. It is also used in exorcisms.
GROWING: Horehound likes dry sandy soils and full sun. It is a perennial (except in very cold climates) that reaches to 3 feet tall. It is a vigorous grower and can become a pest if not carefully controlled. It needs little water, tolerates poor soils, and does best in full sun. It blooms during its second year.
Hormones
Female hormone levels can be out of balance after taking birth control pills, and herbal therapies offer a solution. Mix one part each of black cohosh, chasteberry, licorice, angelica sinensis, and motherwort. Make a strong tea, and drink one cup up to three times a day for one week.
Horsetail
MEDICINAL: Horsetail is used in treating urinary tract infections. It aids in coagulation and decreases bleeding. It will also help broken bones heal faster, and will help brittle nails and hair, due to its high silica content. It has also been used as part of a treatment for rheumatoid arthritis. The plant alone, boiled in water, makes an effective foot soak for tired feet, or for the treatment of athlete's foot. Do not use if pregnant or nursing.
MAGICKAL: Whistles made from the stalks of Horsetail are used to call the spirits.
GROWING: Horsetail needs swamps and damp places to grow, in full sun to partial shade. It grows to 1- 2 feet tall. The plant itself is used in healing.
Horsetail is one of the oldest known plant species. It has fernlike leaves and grows in moist woods and alongside roads. Horsetail is often used to clear up bladder infections, and can combat swelling in the legs and feet. Use the dried stems and leaves, making a tea from two
teaspoons of the dried plant and one cup of boiling water. You can drink up to three cups of this per day as a mild diuretic or for incontinence.
Hyssop
MEDICINAL: Hyssop is used in treating lung ailments. The leaves have been applied to wounds to aid in healing. The tea is also used to soothe sore throats. It has been used to inhibit the growth of the herpes simplex virus.
MAGICKAL: Hyssop is used in purification baths and rituals, and used to cleanse persons and objects.
GROWING: Hyssop prefers dry conditions, tolerates most soils, and full sun. It is a member of the mint family. It is a perennial shrubby plant growing to 3 feet tall.