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Post by Allan on Aug 2, 2007 18:34:21 GMT -5
I thought this looked interesting. Mineral Mud Bath
Mud is one of nature's enriching cleansers -- drawing out the negative ions from the skin. This is as great mix for relieving conditions such as rheumatism and arthritis and skin problems such as acne and eczema.
2 drops sandalwood oil 1T. carrier oil 1 cup natural clay 1 cup ground oats 1/2 cup avocado oil
Run a warm bath. Dilute the Sandalwood oil in the carrier oil, then mix all the ingredients together to make a delicious body mud. Smooth the mud over the body while standing in the bath or shower. Allow the nourishing avocado oil to absorb into the skin by sitting on a chair or on the side of the bath for a few minutes. When dry, submerge the body in the warm bath water and allow the mud to melt away. Exported from MasterCook
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