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Post by Allan on Aug 9, 2007 21:28:59 GMT -5
Spinach Hummus 1 can chickpeas, drained - 10 oz 2 tbsp turmeric powder 1 tbsp curry paste or powder ½ cup baby spinach leaves 5 ea cloves garlic, crushed 2 ea sprigs fresh rosemary 2 ea sprigs fresh thyme ¼ cup olive oil 2 tbsp tahini ¼ cup lime juice ¼ cup lemon juice ¼ cup orange juice
In a skillet over medium heat, cook the first 3 ingredients until golden brown, remove and set aside.
In the same skillet, sauté the next 4 ingredients in the olive oil. Drain excess oil when done.
In a food processor, puree chickpeas and tahini mixture, gradually adding spinach mixture and all the juices until smooth.
Season with salt and pepper to taste.
Makes - 6 servings
Per serving
99 calories
3 gr protein
12 gr carbohydrate
5 gr fat
3 gr fiber
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