|
Post by Mystik on Aug 28, 2007 4:51:00 GMT -5
TWO HERBAL BATHS (Originally posted by Mysti) The Rejuvenating Bath:This bath will aid in sinus relief and cold symptoms, increase metabolism and ease muscular pain. It is a very rejuvenating bath. Needed:1/2 cup of yarrow flowers 1/2 cup of elder flowers 1/2 cup of mint leaves 1/2 cup of rose petals Procedure:Place ingredients in a cheesecloth or nylon bundle, let seep in the bath for a few minutes and enjoy. The bundle can be used to gently scrub the body as well. To Drink in the Bath:Prepare a hot infusion of Chamomile, yarrow flowers, elder flowers and mint leaves. The Soothing bath:This bath soothes the skin and increases circulation Needed:1/2 cup of Comfrey leaves, 1/2 cup of chamomile 1/2 cup of lavender flowers 1/2 cup of mint leaves. Use procedure as above for rejuvenating bath.
|
|