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Post by Mystik on Aug 27, 2007 20:45:55 GMT -5
TECHNIQUES TO AID HEALING (Originally posted by Mysti) For yourself: Cast a circle around your bed while you sleep. Light a black candle to draw out the illness, particularly while sipping a healing tea or engaging in a healing activity. Ground as often as possible -- the exchange of energy will refresh you. You can ground by: -placing hands firmly on the Earth -hugging a tree -eating a nutritious meal Take showers and rub your skin briskly while you wash. The steam from the shower will help clear stuffed sinuses and the rub down will stimulate circulation and encourage antibodies to go to work.
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